Welcome to Fortitude by Aastha Kamra

Why Choose Fortitude ?

At Fortitude by Aastha Kamra, we are committed to providing compassionate, evidence-based mental health care tailored to each individual's unique journey. Here's what sets us apart:

•  Qualified and Experienced Team

Our team comprises psychologists, psychotherapists, and mental health educators, each bringing extensive experience and specialized training. Under the leadership of Aastha Kamra, a Ph.D. scholar in Clinical Psychology, we ensure that our clients receive the highest standard of care grounded in both academic rigor and practical expertise.

• Blended Therapeutic Approach

We employ a blended approach that integrates various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Gestalt Therapy, ,Neuro-Linguistic Programming (NLP) Solution Focused Therapy, Art Therapy and Narrative Therapy  . This integrative method allows us to address the multifaceted nature of mental health, offering personalized treatment plans that cater to the specific needs of each client.

•  Client-Centered Care

We believe in a collaborative therapeutic relationship. Our approach is centered on creating a safe, non-judgmental space where clients feel heard and supported. We work alongside our clients, respecting their autonomy and tailoring our methods to align with their goals and values.

•  Accessibility and Flexibility

Understanding the diverse needs of our clients, we offer both online sessions in Delhi NCR and Gurugram, as well as secure online consultations. all over India, in Hindi and English. This flexibility ensures that quality mental health support is accessible, regardless of location or schedule constraints.

Counselling Psychologist | Psychotherapist | Mental Health Educator

“Healing is a journey — and at Fortitude, we walk it together.”

Aastha Kamra is the heart behind Fortitude — a dedicated Counselling Psychologist and Mental Health Educator with over six years of experience helping individuals build emotional strength, clarity, and self-awareness.

Working across Delhi NCR and Gurugram, Aastha integrates evidence-based therapies like CBT, REBT, Gestalt, and NLP with a deeply human approach to healing. Her sessions are thoughtfully designed, blending science and compassion to meet each client exactly where they are.

Currently pursuing a Ph.D. in Clinical Psychology, she stays rooted in academic rigor while delivering practical, personalized care. Aastha also leads community wellness initiatives as Head Trainer and Consultant Psychologist at the Sleepwell Foundation — empowering schools, corporates, NGOs, and more to foster healthier mental ecosystems.

A certified Gestalt Therapist, Trainer, and Supervisor with the Anil Thomas Fellowship, Aastha is committed to nurturing future therapists while continuing to guide others on their healing path.