Fortitude by Aastha Kamra – Online & Offline Therapy Services in Delhi

At Fortitude, we offer a grounded and compassionate space for emotional wellbeing. Led by Aastha Kamra, a trusted mental health professional and trained Gestalt psychotherapist with over 5 years of experience, our practice supports both Indian and international clients through secure online therapy and in-person sessions in Delhi.

Our approach focuses on genuine connection, present-moment awareness, and helping you understand how your patterns, emotions, and relationships shape your life. Every session is designed to help you build clarity, resilience, and deeper self-understanding.

With therapy fees starting at ₹3000 per session, Fortitude remains a balanced choice for clients seeking professional, ethical, and high-quality support.

Who We Work With

We work with a diverse range of individuals who are looking for a thoughtful, structured, and compassionate therapeutic space. This includes:

Adults navigating:

• Stress, burnout, and work-life imbalance
  
  

• Anxiety, overthinking, or persistent restlessness
  
  

• Low mood, emotional numbness, or loss of motivation
  
  

• Life transitions, relationship changes, or identity concerns
  
  

• Self-esteem issues and patterns of self-doubt
  
  

Young Adults & Students managing:

• Academic pressure
  
  

• Relationship challenges
  
  

• Emotional dysregulation
  
  

• Questions around self-identity and purpose
  
  

Couples seeking support with:

• Communication issues
  
  

• Emotional disconnect
  
  

• Repeating conflict cycles
  
  

• Rebuilding trust and understanding
  
  

We also support clients living abroad, including professionals, students, and NRIs seeking culturally aligned, confidential mental health support.

Our Therapy Approach

Fortitude integrates Gestalt psychotherapy with evidence-based tools from contemporary therapeutic models. Sessions focus on:

• Strengthening emotional awareness
  
  

• Understanding patterns in relationships
  
  

• Building healthier coping strategies
  
  

• Creating meaningful change at a steady, comfortable pace
  
  

Rather than quick fixes, therapy here is a collaborative process—grounded, reflective, and tailored to your emotional needs.

Why Clients Choose Fortitude by Aastha Kamra

1. A trusted, professional presence

Clients often describe the space as safe, calm, and deeply human. Aastha’s training and experience help clients explore difficult emotions without fear of judgement.

2. Globally experienced

With experience working with clients across India, the UAE, UK, US, Canada, and Australia, therapy is culturally sensitive and adaptable to different backgrounds and lifestyles.

3. Accessible and premium

Starting at ₹3000 per session, sessions offer the expertise of a trained therapist with the comfort of affordable, transparent pricing.

4. Flexible formats

Clients can choose between:

• Online therapy (video or audio)
  
  

• Offline therapy in Delhi (in-person)
  
  

Both formats maintain the same level of confidentiality and care.

5. Specialised yet holistic

Whether you are looking for grounded emotional support, relationship clarity, or deeper personal understanding, Fortitude provides a balanced, integrative therapeutic experience.

For Clients Searching for Support in Delhi

Clients often reach out to Fortitude when looking for a trusted mental health professional, a reliable therapist in Delhi, or simply someone who can help them navigate emotional challenges with sensitivity and professionalism.

The goal is not to meet search terms—it is to meet people where they are.

Begin Your Therapy Journey

If you’re ready to explore your emotions, understand your patterns, and build a more grounded version of yourself, Fortitude offers a thoughtful and dependable therapeutic space.

Book a session – Online or In-Person

Your journey toward clarity and emotional wellbeing begins here.